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Most people eat enough food, but what we eat sometimes lacks the vitamins and minerals for proper memory function. Most Americans believe the food they are eating is enough to maintain health and brain function, nevertheless the fact is we don't get enough brain boosting nutritional vitamins and minerals. And just because you get the daily recommended values of vitamins and nutrients doesn't signify you are home free as far as forgetfulness is concerned.
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Posted on October 26, 2015 at 9:49pm